Stephanie will listen to you and evaluate you carefully to develop an individualized treatment plan of therapeutic procedures, such as soft tissue work, dry needling, fascial stretching and joint mobilization.

Progressive exercise programs and creative core stabilization exercises will be included to achieve your goals!

Trigger point dry needling is an advanced technique used to decrease muscle pain, improve muscle function and reset the nervous system. It involves placing a small filament type needle directly into the tight and painful bands of the muscle tissue. This causes a release of chemical mediators and can have a very powerful influence on pain, tightness, and function of the involved muscle.

Dry needling can also be accompanied by electrical stimulation to release the trigger point and assist in resetting the muscle.

Manual therapy is an evaluation and treatment system to treat all forms of musculoskeletal pain and dysfunction. Manual therapy includes soft tissue/joint mobilization, myofascial techniques, spinal mobilization, neural mobilization, and assisted stretching.

I am skilled in the above-mentioned physical therapy interventions to get you on your way to moving and feeling better!